Indoor bouldering tips reddit. La Sportiva Skwama (womens): My intense bouldering shoe.
Indoor bouldering tips reddit. Not becoming a Navy Seal for a day. Trains your fingers with squeezy finger training things. Taking it up because I enjoy climbing and it's another way of building strength and getting out of the house! I suppose it'll also be a chance to get stuck into something myself without relying on company to convince me to do it. I think of the relationship between indoor and outdoor grades as an X in both bouldering and sport climbing. At the bottom of the grade range, indoor climbs are easier than outdoor climbs. Anything related to indoor… Mar 17, 2023 · Ever wondered how long it takes to progress through the bouldering grades? How long it takes to go from beginner to intermediate grades? How long it takes to get to V3? Or how long it takes to get to V5? This article covers everything you need to know about bouldering progression. In my experience, they cross at about 7a+ on routes and 7A+/7B on boulders. As background I am climbing v2-3s at the indoor gym. And while bouldering indoors and outdoors have much in common, there are many subtle differences. For a year’s worth of climbing you look on track to me. Hey y'all, As the title says, me and my fiancee have both just started climbing and have been really enjoying it! I'm just looking for some advice on how to improve climbing technique. There is a rock climbing gym by my house, that has tons of walls and stuff, along with tons of exercise equipment kinda like a gym area. How do I improve my technique? bouldering for about 4 weeks slowly working my way up, but I feel like I’m learning some bad habits that won’t help me in the long run, plus can’t wait to buy shoes. My weight is probably the biggest issue, I am 210 lbs @ 5’9 but a lot of it is muscle (powerlifting background). May 9, 2020 · Some tips for those steep climbsSean McColl campusing at the Kranj Lead WC. Using your toes can offer the added flexibility of pivoting your foot but it will also help increase your overall reach when you What are some of the biggest mistakes beginners make, and what techniques should I be focusing on as a beginner? We would like to show you a description here but the site won’t allow us. Hey everyone! I've been bouldering for little over a year now, mostly indoor. The first time my heart was pounding hard but by now I'm relatively stress free even. The reason is that indoor holds are far more abrasive than most rock, so your soles will get very polished and not stick to the rock as well. While it seems like a party trick, it can be a useful technique to keep from cutting loose while roof climbing. A subreddit for the indoor bouldering community. Down climb everything, get your own shoes, get a big chalkbag instead of a small if you're doing more bouldering than any other style climbing. Bouldering gyms are well padded, and you won’t need a partner or spotter. We have 2 crashpads and What were the mistakes you made as a beginner? Small, big, form, etiquette? Hopefully it's not all horror stories of falling poorly! Went to the bouldering gym today for the first time and cleared a Level 3, any tips to improve? Not “what if” challenges. Woops. Any recommendations? Update: Went to a REI store near me then fitted some shoes. Why not? Rope-climbing is a much more efficient way to learn technique than bouldering, and will ultimately make you a better boulder than just bouldering alone. La Sportiva Skwama (womens): My intense bouldering shoe. Should you wait for the soreness to be over to climb Hey I’m a new climber and I was wondering if people had some wisdom to share and what you wish you knew when you started rock climbing. Rock Climbing Technique: The Practical Guide to Movement Mastery by John Kettle - A book of exercises to improve climbing movement. a place to celebrate the art of hold shaping, route setting, yogapants, sending, comp's and everything indoor climbing. Just started going to a bouldering gym. I've been bouldering for about 9 months now and now that the weather is getting hot I want to get my hands on some real boulders. Finally decided to get the Scarpa Origin! I prefer the velcro straps and it fits me comfortably! Thanks for all your suggestions! I use it 95% of the time for indoor and outdoor bouldering and sport. I just wondered exactly what the “proper” or safest way to fall/land is? They're perfectly fine for indoor bouldering. Already had climbed a few time occasionally, but now I bought my first pair of shoes and plan on going more regularly. This article contains some general advice on the fundamentals of bouldering indoors at the climbing wall or gym. Jul 12, 2022 · Bouldering has been one of the most welcoming communities I've joined. Dedicated to increasing all our knowledge about how to better improve at our sport. This could include anything from gear discussions (including shoes) to asking advice for any indoor project you have. I'm satisfied with my progress on social anxiety. Climbing is a full body sport, putting it under extra unnecessary pressure / risk is ill advised. The first time, I did the easiest climbs, managed to climb all the way down so I didn’t have to jump or fall. Add a little “focused aggression” into your send attempts and things will start to click. Climbing overhung routes is an art in of itself, it requires much more strength, endurance, and technique than what is typically used. 00. When I started I could do v2 and muscle through some v3s Now my technique is vastly improved but I’m still climbing v3s and can barley do some v4s. Just a person who is really good at indoor bouldering or lead and just uploads them climbing with good quality a lot. At the top of the grade range indoor climbs are harder than outdoor climbs. Mainly to make friends and to combat social anxiety. However, on the friends department I've gotten nowhere I've tried it with my feet still in the ground and just slowly putting more weight. The cost for the test is about $10. I’ve been bouldering for about a month now and see a lot of comments on this sub about how beginners should learn to fall properly. I feel I have progressed quickly initially but seem to have stagnated with my progress in the last 3 months. Reddit's rock climbing training community. Accompanied by Youtube videos to support the exercises. However, it's a very good idea to have different shoes for indoor climbing versus outdoor climbing - even if it's the same type of shoe. This will help counteract the force of the fall and engage your upper body just enough to keep it from flopping around, which can cause injury. Every day, more and more regular humans fall in love with the sport and become climbers. Going to an indoor bouldering gym for my first time today. Photo courtesy of IFSC, 2018. I did the whole D1 wrestling thing where technique is taught on a near-daily basis throughout one's grappling "career", whereas that doesn't seem to exist in a formalized way in climbing. I want to climb everyday but A subreddit for the indoor bouldering community. There are many ways to get into the sport of rock climbing, but for most, bouldering indoors is the most accessible. That being said, here are 12 bouldering tips for beginners. Long story short: I have been indoor bouldering 1 year next month and I cannot do a V3. If it were one or the other, I'd posit that most people would be better served by only rope climbing for a year or two as their entry to climbing rather than only bouldering. Hi everyone, I am a beginner climber and have started climbing since November 2017 at an indoor bouldering gym. Any climbing strength training routine would be much appreciated! Jun 1, 2025 · Bouldering’s a blast—and it doesn’t take long to get hooked. Toe hooking sucks from factory but got them resoled recently with an added toe scum patch to make them a bit better there. Best advice I can give is to climb them more, you don't learn the techniques from typical face climbing. Right now I’ve mostly been using just 20 lb dumbbells and resistance bands for some light training after climbing (my climbing gym is in a small town that doesn’t have much in the way of regular gym equipment outside the actual bouldering walls). I mainly climb at my uni's boulder wall, the problem is that because the space is limited we only have such amount of routes (and I am only able to do like 5 of them), Wondering what I can do to improve, training and nutrition wise, we also have some top-rope options Just for reference a clip of me climbing (? Hello, I'm a 32yo M, relatively muscular build, 165 lbs and started indoor bouldering 4 weeks ago. You desire to get better and often that desire is what leads to great success in bouldering. I knew I'd be hooked from the moment I started. Are there any books or online resources for learning more technical moves or vocabulary? We would like to show you a description here but the site won’t allow us. 62 votes, 74 comments. bouldering) submitted 21 hours ago by verymickey See full list on expertclimbers. BONUS (my own experience): I recently realized that I have been very comfortable towards the tops of boulders (higher up on the wall), and I BELIEVE that this is because I have started jumping down from the top (as opposed to down-climbing). As my gym is small, we only have 3 circuits, and I can only reliably do about half of the problems in the easiest circuit Me and my girlfriend are climbing (bouldering) outside this weekend and I was wondering if anyone had some good tips / advice for people who haven't climbed outside before? Any video suggestions for spotting tips? we both have climbed indoors for around 2 years, in the v5-7 range but I'm sure it'll be lower outdoors since that seems to be a pattern for most climbers. I normally do full body at the gym, but I was thinking of going rock climbing along with working out at the gym there. Be constructive in your comments and keep the rules in mind Since this thread is likely to fill up quickly, comments are automatically sorted by "new" (instead of "best" or "top") to see the A subreddit for the indoor bouldering community. Any tips? Hi I have been bouldering for nearly a year now and have found climbing absolutely amazing. We’ll look at how long it takes to progress through certain bouldering grades and finish off with some tips to If you're just getting started, this is a great video to watch that will give you a full fundamental overview and training for both top rope climbing and bouldering. Hi, So I’ve been climbing pretty regularly for about 2 years now. A key thing about climbing outdoors that seems obvious, is to figure out your descent off a boulder before you climb to the top. 38K subscribers in the indoorbouldering community. Apr 25, 2024 · Learn what to expect on your first visit to an indoor climbing gym including types of climbing, gear recommendations, etiquette, and more! Please use this thread to discuss any questions you have related to (indoor)bouldering. My biggest concern is to avoid overuse injury, as my forearms muscles/tendons are currently sore for a good 4 days after a session. I've been working out for about 8 years before rock climbing so I don't think I lack physical strength. However it seems like no one talks to anyone unless they already know them. So I would love some advice Im 13, 60 kg ish and roughly 5ft 8. Feb 8, 2022 · Complete beginner's guide to bouldering training. true- Mostly an indoor lead/TR climber due to not living near crag, but consider indoor climbing as training for outdoor trad, which is what I enjoy most and get to do a handful of weekends a year. . I started climbing not too long ago just as a way to get myself moving more, but I was told it was a very social sport and I could meet some new people. Bouldering etiquette, hints & tips : r/bouldering r/bouldering Current search is within r/bouldering Remove r/bouldering filter and expand search to all of Reddit A list of top bouldering tips for beginners and improvers, including tips for indoor and outdoor bouldering as well as general guidance. 1- Use your toes while climbing One of the most common mistakes you can see at the climbing wall is people using their midsole instead of their toes, which restricts their movement and offers less traction. I enjoy top roping so far, but I find myself getting pumped 3/4s of the way up the wall. I made a commitment to talk to one person every session, which has worked for 90% of the time. Climbing gyms may require you to pass a top rope belay test, even if you only plan on bouldering. Nov 24, 2024 · Take the grades with a grain of salt; they probably won't correspond much with your gym. com Apr 25, 2024 · Learn what to expect on your first visit to an indoor climbing gym including types of climbing, gear recommendations, etiquette, and more! Mar 17, 2023 · Are you getting ready for your first time indoor bouldering? Maybe you’ve been a couple of times and are in need of some beginner tips? You came to the right place! This article covers the basics of indoor bouldering. Learning to boulder indoors is one of the best ways to learn how to climb and fall in love with the sport because it’s fun, doesn’t require a ton A subreddit for the indoor bouldering community. We’ll look at how long it takes to progress through certain bouldering grades and finish off with some tips to (Disclaimer English isn't my first language) Hey guys, I think the title is pretty accurate but I just need some advice for the climbing gym. I’ve watched comps where athletes have injured themselves after they top a Boulder by jumping to the mat, it’s really not a rare occurrence. From advice on which gym to visit to videos of world cup IFSC climbers, you can find it all here. For example, go feet first to a hold and hang the double toe-hook and then reach to A subreddit for the indoor bouldering community. Been doing v1s and v2s. Hello, I've recently gotten into bouldering and are really happy about finally finding a workout that I actually enjoy, but I am wondering how good of a workout is it? Considering loosing weight and building som muscles? Hi all, I’ll be traveling in Tokyo for most of September and looking for fun indoor bouldering things to do. First, Find a Bouldering Gym Indoor bouldering can be done in a bouldering gym, or in a climbing gym that has a bouldering wall. I’m around v3-v4 grade currently. Not tips. Does any one here have experience with smart watches in climbing/bouldering settings? Ideally I would like to track grades, attempts and A subreddit for the indoor bouldering community. Bat Hang Using two toe-hooks at the same time, at the lip of a roof or on a very big hold. I understand that 5 Biomechanical Tips to Improve Your Climbing Technique by u/stoneyviolist - A sports medicine take on climbing form. And recognizing I'm old, rope will probably have the most longevity for me as I get weaker with age. It’s worth looking into videos/articles on trying hard. These are things I would use to avoid making mistakes and generally help me on my climbing journey. I do a mixture of indoor and outdoor and want to take it a bit more seriously. Indoor bouldering (tips?) - 6 weeks so far! Hey guys and gals, I've been bouldering indoors for about 6 weeks now. Today was my 3rd time bouldering in the last two weeks. Especially since a lot of gyms in the US "tweak" the difficulty to not have beginner stuck on the V0/V1 (which, as you saw, is a quite decent level already outdoor). After 3 months of climbing I got my first hard overhang! Any tips on making overhang climbs more efficient? Indoor Add a Comment Sort by: And not just climbing more, climbing with intent to your sessions, not just throwing yourself at the wall whenever you feel like it and then resting to long/short. A subreddit for the indoor bouldering community. MembersOnline • Cneal6197 ADMIN MOD Nov 24, 2024 · Welcome to Reddit, Become a Redditor Advice/Beta Request how strong an indoor climber should i be before doing a trip to joushatree (self. Some things on my list: Check out some bouldering stores and get some new shoes Check out a bunch of gyms Have sessions with a climbing coach Find climbing meetups Would love some recommendations on things not to miss! The third item I haven’t had The problem is the reliance on climbing grade indoor, they are so different from outdoor that it's very hard to compare. The reason you’ve clicked on this article is probably because you’re feeling intimidated or anxious at A subreddit for the indoor bouldering community. Hi all, I've been bouldering semi-consistently (1-2 times a week barring a couple of weeks off for illness/holidays) for about 3 months now, and while I know it's still early days and I am very much a beginner, I find myself getting a little down about my slow progress. ( if anyone knows any good subreddits to ask what shoes to buy, let me know) Ten Tips For Bouldering Indoors Thanks to the proliferation of indoor bouldering centres across the UK bouldering’s popularity has surged in recent years. The more individual moves you practice, the more well-versed your climbing arsenal becomes. How do I start progressing? Begginer looking for tips! Hey yall, I just started bouldering indoors and I've been having a blast at it. Also about to try via ferrata, climbing outdoors on a fixed-rope route. After some consideration I decided, that I want to start climbing/bouldering. Now for some more personal tips, these are probably more relevant for indoor climbing as you get overlapping problems: Always respect the wall. Am I doing it wrong? Please use this thread to discuss any questions you have related to (indoor)bouldering. I've gotten some solid tips on stretching exercises and how to warm up for sessions and they work well during, but the days that follow are brutal. For anyone just starting out, Bergzeit climbing expert Bene Hirschmann shares 10 easy tips to help you find your footing and have more fun on the wall. Tues: either Yoga or 1/2 hour walk around 92 votes, 19 comments. One of the most common mistakes you can see at the climbing wall is people using their midsole instead of their toes, which restricts their movement and offers less traction. Been going (indoor) bouldering for a few months. Learn about gear, nutrition, hangboarding, on-the-wall workouts, and more! Jun 28, 2023 · The sport of rock climbing is booming. Anything related to indoor (and outdoor) goes. ( if anyone knows any good subreddits to ask what shoes to buy, let me know) I think the last time I did any form of rock climbing was with my school when I was like 10 years old, I'm now 24. Any suggestions? I’m a bit out of shape but naturally strong and athletic (early 30s, woman) Mar 17, 2023 · Ever wondered how long it takes to progress through the bouldering grades? How long it takes to go from beginner to intermediate grades? How long it takes to get to V3? Or how long it takes to get to V5? This article covers everything you need to know about bouldering progression. Nov 7, 2023 · Want to get better at bouldering fast? Check out this extensive guide to 21 advanced bouldering tips and techniques to climb V5+. My typical schedule for a week would look like this - Mon: Climb V0/V0- walls majority of an hour, then work on some harder projects. As my gym is small, we only have 3 circuits, and I can only reliably do about half of the problems in the easiest circuit Hi all, I've been bouldering semi-consistently (1-2 times a week barring a couple of weeks off for illness/holidays) for about 3 months now, and while I know it's still early days and I am very much a beginner, I find myself getting a little down about my slow progress. Just started bouldering and wanted to get my own pair of shoes. I've pretty much exclusively done indoor bouldering for a few years and decided to bite the bullet and try top roping. 10. I'm experiencing some serious forearm soreness and can barely grip anything sometimes for a day or two after a session. I like it but the heel is just a bit loose on really intense heel hools on small edges/holds. I do have a few questions though 😅 I really want to learn some proper technique and dont have the funds for paying an instructor. I'm looking for a smart watch to buy, with it's primary purpose being used during cycling and climbing. Share Add a Comment Sort by: Top Open comment sort options Best New Controversial Old Q&A [deleted] • A subreddit for the indoor bouldering community. Basically, any other climbing channels like Magnus when he would just make a video of climbing a bunch of stuff at Hangar and that’s it. Not training. Regardless if I'm on my own or with a crowd, I'd be able to strike up a convo with someone new. What’s everyone’s opinions on rock climbing as an alternative to going to the regular gym, or just to a regular workout? A subreddit for the indoor bouldering community. Would it be realistic for someone with small business experience, some marketing know-how, and a willingness to hire (and pay well) the right people to open a successful bouldering gym? Gym owners and employees, what are the biggest factors in running a good gym? Any tips for getting better at a roof climb? Its a whole other monster than regular climbs I'm used to. Be constructive in your comments and keep the rules in mind. It's notoriously sharp, so skin maintenance is super critical for maximum fun. Mar 17, 2023 · You’ll learn everything you need to know to get started, how to prepare for your first visit to an indoor gym as well as some beginner tips and bouldering lingo. If we could rewind the clock and I was going to start bouldering for the first time in a climbing gym again there would be a few things I would’ve wanted to be told to help my progress. How do I actually meet people climbing? It’s seems like a very isolating space rather than social like everyone claims. I was wondering how many times per week to target. jyhawujzrenlsgianpodpwcyksimehisdsxjsygjakactvdqjutd